For years i have been training,trying to get the figure i wanted. And finally i got it.
For more then 5months, i ate chicken BREAST, raw eggs, milk everyday.i also do 500pushups,300situps and weightlifting for 2hours everyday. Joshua,carey,khi hong,suai, sean,ivan,Jia yih..i knw u jealous but,what to do..bt dun worry..i will help u^^
Sexy....
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