Abs

Abs


Am planning to get my 6packs(abs) back.
Let's see how successful can i be in getting my abs back starting from tomorrow.
Basically everyone have abs aka 6packs but some people like me love's them so much, we protect them with a layer of fat.
So the 1st thing i have to do. which is also one of the hardest of all, is getting rid of the protective armor completely sealing my abs.
which means that i will have to be very cautious with what i eat. no more supper T.T
And plenty of cardio. (might skip the cardio, lazy lah) haha XD
FYI - That's not me in the picture
PEACE~

Stress about my future

There are things always going on in my mind all these years.

1 - What should I do in the future?
2 - what would be a good career for me?
3 - Did i choose the right career?
4 - What would be most appropriate as my first car?
5 - How to earn more money?
6 - Will my income be enough to support my family?
and ......ETC

I think about it almost every night, searching for ideas/solutions to for a better future.

When it comes to the future, there are three kinds of people: those who let it happen, those who make it happen, and those who wonder what happened.
I guess I wonder, and can either let it happen of make it happen.
But life wouldn't be much fun if I wonder too much. I guess the best way is to do the BEST, APPRECIATE and not forgetting have plenty of FUN now in the present. Wouldn't want to regret about the past in the future instead right? XD
Just follow the flow ~

24th birthday

A million thx to my TA friends for the surprise birthday cake^^

Daddy's back

I've finally decided to start blogging again. Looking back at all the past posts really brings back memories and made me realize how much my life have changed. Life were great and easy back in the days. The only thing i remember doing was play play play and play. Miss it so much~
It's been more then a year since i last blogged.
If you're wondering what i've been doing till now.(that's if anybody cares or as if there's anyone still visiting this blog).
I've graduated from RHA(Rimbuan Hijau Academy) and currently studying Advance diploma in mechatronics at TA(Times Academy).



So if you have any questions, interest or knowledge regarding cars/automotive, please don't be shy to find me. I'm not very Kiang(smart) but Share share la.. thats all for now. tata^^

SIBU

half of the workshop we do practical in






The river infront of the hostel, academy,workshop and office.


on the left is the brdge to sarikei or sumthing


on the right is the town area of of sibu

In the middle is the sun setting

article from a younger generation and a great granddaughter of Tunku Abdul Rahma

This is a very good article from a younger generation and a great granddaughter of Tunku Abdul Rahman. A very well expressed opinion of how all Malaysians should be treated.

IF THIS IS THE VOICE OF YOUR YOUNGER GENERATION IN MALAYSIA , YOU WILL BE BLESSED.

Sharyn completed her Diploma in Advertising from Taylor's College, and then left motherland to pursue her BA degree majoring in Media Studies and Anthropology at Victoria University in Wellington, New Zealand. While waiting for her graduation in May 08, she interned briefly at M&C Saatchi Wellington, a global advertising firm. Upon returning to Malaysia, jobless and relieved of rent payments, Sharyn stumbled upon Wild Asia through The Star which sparked her interest to learn more about nature and environmental causes. Armed with a communications background, Sharyn works on the Wild Asia website and editorial, translating geek terms into laymen language, easily accessed and understood by visitors regardless of their backgrounds, be it scientific, business, the arts or just plain interested.
By The Tunku's Great Granddaughter

This is a great piece. She has all the qualities of her great grandfather. Tunku has reason to be proud of her!

Tunku Abdul Rahman's great granddaughter

Sharyn Lisa Shufiyan, 24, Conservationist

Both my parents are Malay. My mum's heritage includes Chinese, Thai and Arab, while my dad is Minangkabau. Due to my skin colour, I am often mistaken for a Chinese.

I'm happy that I don't have the typical Malay look but I do get annoyed when people call me Ah Moi or ask me straight up "Are you Chinese or Malay"

Like, why does it matter? Before I used to answer "Malay" but now I'm trying to consciously answer Malaysian instead.

There's this incident from primary school that I remember till today. Someone told me that I will be called last during Judgement Day because I don't have a Muslim name. Of course, I was scared then but now that I'm older, I realise that a name is just a name. It doesn't define you as a good or bad person and there is definitely no such thing as a Muslim name. You can be named Rashid or Ali and still be a Christian.

I've heard of the 1Malaysia concept, but I think we don't need to be told to be united. We've come such a long way that it should already be embedded in our hearts and minds that we are united. Unfortunately, you can still see racial discrimination and polarisation. There is still this ethno-centric view that the Malays are the dominant group and their rights must be protected, and non Malays are forever the outsiders.

For the concept to succeed, I think the government should stop with the race politics. It's tiring, really. We grew up with application forms asking us to tick our race. We should stop painting a negative image of the other races, stop thinking about 'us' and 'them' and focus on 'we', 'our' and 'Malaysians'.

No one should be made uncomfortable in their own home. A dear Chinese friend of mine said to me once, "I don't feel patriotic because I am not made to feel like Malaysia is my home, and I don't feel an affinity to China because I have never lived there.

I know some baby Nyonya friends who can trace their lineage back hundreds of years. I'm a fourth generation Malaysian. If I am Bumiputra, why can't they be, too? Clearly I have issues with the term.

I think the main reason why we still can't achieve total unity is because of this 'Malay rights' concept. I'd rather 'Malay rights' be replaced by human rights. So unless we get rid of this Bumiputra status, or reform our views and policies on rights, we will never achieve unity.

For my merdeka wish, I'd like for Malaysians to have more voice, to be respected and heard. I wish that the government would uphold the true essence of parliamentary democracy. I wish for the people to no longer fear and discriminate against each other, to see that we are one and the same.

I wish that Malaysia would truly live up to the tourism spin of Malaysia truly Asia. Malaysians to lead - whatever their ethnic background. Only ONE NATIONALITY MALAYSIAN. No Malays, No Chinese, No Indians - ONLY MALAYSIANS. Choose whatever religion one is comfortable with.

Remember it was Dr M & UMNO who destroyed Tunku's Malaysia.

MERDEKA
MERDEKA
MERDEKA

kancil of my dreams

i wan one of these,especially the tofu car, cute chin.. can check out the car plate.

The 16 dif types of personalities

High-Level Description of the Sixteen Personality Types


ISTJ

Serious and quiet, interested in security and peaceful living. Extremely thorough, responsible, and dependable. Well-developed powers of concentration. Usually interested in supporting and promoting traditions and establishments. Well-organized and hard working, they work steadily towards identified goals. They can usually accomplish any task once they have set their mind to it.


ISTP

Quiet and reserved, interested in how and why things work. Excellent skills with mechanical things. Risk-takers who they live for the moment. Usually interested in and talented at extreme sports. Uncomplicated in their desires. Loyal to their peers and to their internal value systems, but not overly concerned with respecting laws and rules if they get in the way of getting something done. Detached and analytical, they excel at finding solutions to practical problems.
.

ISFJ

Quiet, kind, and conscientious. Can be depended on to follow through. Usually puts the needs of others above their own needs. Stable and practical, they value security and traditions. Well-developed sense of space and function. Rich inner world of observations about people. Extremely perceptive of other's feelings. Interested in serving others.


ISFP

Quiet, serious, sensitive and kind. Do not like conflict, and not likely to do things which may generate conflict. Loyal and faithful. Extremely well-developed senses, and aesthetic appreciation for beauty. Not interested in leading or controlling others. Flexible and open-minded. Likely to be original and creative. Enjoy the present moment.


INFJ

Quietly forceful, original, and sensitive. Tend to stick to things until they are done. Extremely intuitive about people, and concerned for their feelings. Well-developed value systems which they strictly adhere to. Well-respected for their perserverence in doing the right thing. Likely to be individualistic, rather than leading or following.



INFP

Quiet, reflective, and idealistic. Interested in serving humanity. Well-developed value system, which they strive to live in accordance with. Extremely loyal. Adaptable and laid-back unless a strongly-held value is threatened. Usually talented writers. Mentally quick, and able to see possibilities. Interested in understanding and helping people.



INTJ

Independent, original, analytical, and determined. Have an exceptional ability to turn theories into solid plans of action. Highly value knowledge, competence, and structure. Driven to derive meaning from their visions. Long-range thinkers. Have very high standards for their performance, and the performance of others. Natural leaders, but will follow if they trust existing leaders.



INTP

Logical, original, creative thinkers. Can become very excited about theories and ideas. Exceptionally capable and driven to turn theories into clear understandings. Highly value knowledge, competence and logic. Quiet and reserved, hard to get to know well. Individualistic, having no interest in leading or following others.



ESTP

Friendly, adaptable, action-oriented. "Doers" who are focused on immediate results. Living in the here-and-now, they're risk-takers who live fast-paced lifestyles. Impatient with long explanations. Extremely loyal to their peers, but not usually respectful of laws and rules if they get in the way of getting things done. Great people skills.



ESTJ

Practical, traditional, and organized. Likely to be athletic. Not interested in theory or abstraction unless they see the practical application. Have clear visions of the way things should be. Loyal and hard-working. Like to be in charge. Exceptionally capable in organizing and running activities. "Good citizens" who value security and peaceful living.



ESFP

People-oriented and fun-loving, they make things more fun for others by their enjoyment. Living for the moment, they love new experiences. They dislike theory and impersonal analysis. Interested in serving others. Likely to be the center of attention in social situations. Well-developed common sense and practical ability.



ESFJ

Warm-hearted, popular, and conscientious. Tend to put the needs of others over their own needs. Feel strong sense of responsibility and duty. Value traditions and security. Interested in serving others. Need positive reinforcement to feel good about themselves. Well-developed sense of space and function.



ENFP

Enthusiastic, idealistic, and creative. Able to do almost anything that interests them. Great people skills. Need to live life in accordance with their inner values. Excited by new ideas, but bored with details. Open-minded and flexible, with a broad range of interests and abilities.



ENFJ

Popular and sensitive, with outstanding people skills. Externally focused, with real concern for how others think and feel. Usually dislike being alone. They see everything from the human angle, and dislike impersonal analysis. Very effective at managing people issues, and leading group discussions. Interested in serving others, and probably place the needs of others over their own needs.


ENTP

Creative, resourceful, and intellectually quick. Good at a broad range of things. Enjoy debating issues, and may be into "one-up-manship". They get very excited about new ideas and projects, but may neglect the more routine aspects of life. Generally outspoken and assertive. They enjoy people and are stimulating company. Excellent ability to understand concepts and apply logic to find solutions.



ENTJ

Assertive and outspoken - they are driven to lead. Excellent ability to understand difficult organizational problems and create solid solutions. Intelligent and well-informed, they usually excel at public speaking. They value knowledge and competence, and usually have little patience with inefficiency or disorganization.

sematan this sat

This sat.. Sematangggg

Boss n Secretary

Boss and his Secretary

Boss walked into the office one morning not knowing that his zipper was down.

His secretary walked up to him and asked, "Boss this morning when you left your house, did you close your gate?"

Boss was not smart enough to understand, so he went back into his office looking a bit puzzled! When he was about done with his paper work, he suddenly noticed that his Zipper was not zipped up.

He zipped up and remembering what his secretary had told him, then boss finally understood... He then intentionally went out to ask for a cup of coffee from his secretary. When he reached her desk, He said, "When you saw the gate open did you see my BMW parked in there?"

The secretary smiled for a moment and said, "No, Boss I didn't. All I saw was a Kancil 600 with 2 flat tyre."

Boss went back to his office mumering... kan ni nau bu......

botak

BEFORE


AFTER

macam justin timberlake..sum1 say punya.
bt too bad, my gf hate it alot.

The Process

Borneo highland

Hello guys..
missed me?
hahaha.. sorry for not updating for such a long time. have been really really busy and tired.
anyway.. in this post , i wanna share something with all of you.i went to Borneo highland last sunday. that place , really damn sui/pretty,beautifull,chiang.all u see are greens and more greens.
just check out the pictures below taken by someone's 2.0mp nokia phone.
check it out..














view from up thr -

obviously the picture above is edited


this is how i really look like
















2 of the houses thr, sorry didnt take many picstures of houses thr.


jungle tracking..




some of the mushrooms found in the jungle




as u all know this is my youngest brother gilbert, this is him being emo.
thats all, tata